1. Products
  2. Essential Nutrition
  3. B Complex

Lifestream Natural B Complex

A unique wholefood product sourced from organically cultivated high-quality quinoa sprouts.

Natural B Complex P60.jpgThis special patented formula provides the full spectrum of bioavailable B Vitamin complexes to ensure optimum use and absorption in the body.

Having an adequate daily intake of B vitamins is needed to ensure the healthy growth, development and function of the body. It is necessary for energy production, the reduction of tiredness and fatigue and normal fat, carbohydrate and protein metabolism. It also contributes to the normal growth and development of children.

Lifestream Natural B Complex is suitable for the whole family. It has a tasty nutty flavour and each 2g serving provides over 100% of the RDI for Vitamins B2, B3, B5, B6, B12 and biotin.

 

Nutrition Information:

Servings per package: 30   Serving size: 2g


Quantity per serve

Quantity per 100g

Energy

30.5kJ

1524kJ

Protein

0.3g

13.7g

Fat, total

0.1g

4.9g

- saturated

<0.1g

0.53g

Carbohydrate, total

1.3g

65g

- sugars

0.24g

11.9g

Dietary fibre

0.18g

8.9g

Sodium

<0.1g

<0.1g

Vitamin B1

1.1mg (92% RDI*)

55mg

Vitamin B2

1.4mg (108% RDI*)

70mg

Vitamin B3

16mg (100% RDI*)

800mg

Vitamin B5

6mg (100% RDI*)

300mg

Vitamin B6

1.4mg (108% RDI*)

70mg

Folate

200mcg (50% RDI*)

10mg

Vitamin B12

2.5mcg (104% RDI*)

125mcg

Biotin

50mcg (167% RDI*)

2.5mg

All values specified above are averages

*RDI = Recommended Daily Allowance


This product is vegan and free from diary, soy, gluten, wheat

DIRECTIONS FOR USE

Powder

Adults: teaspoon (2g) daily.

Children under 12 years: teaspoon (1g) daily.

You can add the powder to water, juice, smoothies or food

Capsules 

Adults: Take 4 capsules (2g) daily

Children 6-12 years: Take 2 capsules (1g) daily

Note: If you are taking any prescribed medications we recommend you check with your healthcare professional before taking supplements.

PACK INFORMATION

Available in powder 60g and capsule 90s 

 
 

New Zealand Freephone

0800 881 515