Lifestream Bowel Biotics Fibre

BB Fibre_400P_RGB.pngLifestream Bowel Biotics Fibre is 100% natural containing prebiotics and probiotics to maintain healthy intestinal bacteria and ensure regular bowel movements.

Lifestream Bowel Biotics Fibre has been developed to help, with a nutritious balanced diet, to keep the bowels healthy in a totally natural way. In order to achieve this, Lifestream Bowel Biotics Fibre has three specific natural ingredients.

Psyllium husk is approximately 2/3 soluble fibre (helps to bind with toxins and waste) and 1/3 insoluble fibre (creates bulk and helps to move waste through the bowel) making an ideal mix of both types of beneficial daily fibre. When water is added to psyllium husks, a soft gel forms and this results in softer and smoother waste elimination and encourages the presence of natural bacteria in the bowel.

Inulin is a naturally occurring prebiotic, or oligosaccharide (several simple sugars linked together), that is resistant to digestion in the stomach and intestines. It is metabolised in the colon by bigidobacteria and lactobacilli. Inulin stimulates the growth and activity of beneficial bacteria while simultaneously reducing the population of unfriendly bacteria in the colon. Recently, studies have shown regular use of inulin supports healthy fat levels around internal organs.

Probiotics are live microbial organisms that populate the gut (such as lactobacillus and bifidobacteria) that are beneficial to health. ‘Good’ and ‘bad’ bacteria are continually competing with each other in the gut and it is now clearly recognised that long term health of the bowels and overall wellbeing can depend on maintaining a favourable balance of friendly bacteria in the colon.


Available in 100g, 200g and 400g powder packs, or 100 and 200 capsule packs


Each serve of powder: Psyllium husks (69%), Inulin prebiotics (30%), Probiotic cultures (Lactobacillus bulgaricus, Lactobacillus plantarum, Bifidobacterium bifidum, Lactobacillus rhamnosus, Lactobacillus acidophilus) (1mg)

Each capsule: Psyllium husks (517.5mg), Inulin prebiotics (225mg), Probiotic cultures (Lactobacillus bulgaricus, Lactobacillus plantarum, Bifidobacterium bifidum, Lactobacillus rhamnosus, Lactobacillus acidophilus) (7.5mg)

All of these ingredients are from natural sources, are gentle in action, making Lifestream Bowel Biotics Fibre suitable for regular, everyday use.

Nutrition information

Nutrition Information
Serving size: 6.4g (2 level teaspoons) 
 Average Quantity per Serving Average Quantity per 100g
Energy 88kJ 1371kJ 
     - glutenNot detectable Not detectable
Fat, total0.1g1.1g
     - saturated0.01g0.2g
      - sugars0.1g1.7g
Dietary Fibre4.1g64.5g
Probiotic cultures600 million
All values specified above are averages

This product is vegan/vegetarian, and free from gluten and wheat. May contain traces of dairy and soy. 



Adults: 2 rounded teaspoons (6.4g), 1-2 times daily

Children 6-12yrs: 1 rounded teaspoon (3.2g), 1-2 times daily

Mix into large glass of water or juice, stir well and consume immediately. Follow this with another glass of water or juice. Best taken ½ hour before or after food, supplements and medication. 

Adults: 3 capsules daily. Increased doses of up to 8 capsules twice daily can be taken to suit individual requirements
Children 6-12yrs: 1-2 capsules daily. Best taken ½ hour before or after food. 

It is recommended to increase water intake when taking additional dietary fibre. We recommend starting with a low dose and building up gradually to suit the individual.

Note: if you are taking any prescribed medication we recommend you check with your healthcare professional before taking health supplements.  

Always read the label and use only as directed. If symptoms persist see your healthcare professional. 






New Zealand Freephone

0800 881 515